Have you ever sucked your stomach in before stepping on a scale? As if its going to help the outcome. I had to laugh when I caught myself doing this at the doctor’s office on Tuesday. I had already taken … Continue reading →
I'll admit, my vanity is screaming, "Don't do this! Please!" But that's the voice of insecurity that I've been listening to my whole life. I gotta learn to appreciate myself more--my booty included.
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