Monthly Archives: August 2010

Eighteen Weeks

I think I need to listen to my body and hope that my brain follows. It’s been eighteen weeks, I’ve lost a little weight, my booty looks a bit nicer, my clothes fit better, but I’m still eating things that are making me feel shitty. Working out makes me feel good, but then I put food in my body that makes me feel bad. I think I need to cut desserts and reduce my dairy intake for a while and see how I feel. I’m a little scared to do this because I don’t want to feel restricted and have a negative rebound, but I think if I can be successful in making better choices, then that wedding dress is going to cause me a lot less stress in nine months. Continue reading

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You are beautiful

My friend said something interesting the other day, and it’s been on my mind a lot lately. She said that people don’t tell one another often enough how beautiful or talented or great they think they are. We often assume that if we think a person really has it going on, then they certainly must know. Continue reading

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